Recently, I’ve become fascinated with the concept of the “flow state”; a frame of mind where you become lost in a task. Psychologist Mihály Csíkszentmihályi described flow as “being so involved in an activity that nothing else seems to matter. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one…Your whole being is involved, and you’re using your skills to the utmost.”
To be sure, it’s certainly not a new or novel concept. Throughout history, people like Newton and Michelangelo would become so engrossed in a project that they’d forget to eat, bathe, or even sleep. That might be a little extreme, but I’m sure I speak for a lot of you when I say that I’d like to be a little more focused when I sit down to write. I can’t tell you how many times a writing session has been derailed by the many distractions of the internet.
When I was writing my Master’s thesis, it got to the point that I’d write a sentence, check the word count, save file, then go on Reddit. After three hours I might have written 500 words. It was torture. Continue reading New Year’s Resolution: Go With the Flow | Dun Dun Dunne