In a recent post, I talked about flow and the effort it takes to achieve it. Today, I want to talk more about that, specifically about making your writing space “sacred” and creating a “closed-loop system,” particularly with regards to distractions, vis a vis your phone.
In that post about flow, I discussed the pomodoro technique, which helps me focus. To quickly recap, I work for twenty-five minutes then take a five minute break. The problem is that I was using my phone to do this, and during my five minute breaks I’d usually check social media or any messages. Seems harmless enough, right? I’d briefly check my phone for a few minutes then set it aside and work, and then repeat.
The problem I found was that this was fragmenting my attention. I could never really give the task at hand my full attention. At the back of my mind was always whatever was going on with Facebook, messenger, etc. It felt like I was always trying to run with a parachute attached to my back. Continue reading Deep Work: Why a $2 kitchen timer was one of the best investments I made in my writing